" 'Hanbledzoin' is nothing else than the 'blood' of the 'kesdjan body' of the being, and just as the sum total of cosmic substances called 'blood' serves for the nourishment and renewal of the planetary body of the being, so in the same way 'hanbledzoin' serves for nourishing and perfecting the kesdjan body.”
“ 'being-hanbledzoin’ is that which contemporary civilization calls ‘animal magnetism’”
— Gurdjieff, Beelzebub’s Tales Hypnotism
"'Hydrogen' 96 … is the matter of animal magnetism”
— Gurdjieff, In Search of the Miraculous, Chapter 9
AN IMPORTANT STEP FOR SENSING “HANBLEDZOIN”: RELAXATION
AN EXPLANATION OF THE WINDS
“The definition of wind is any of the four elements that is light in weight and moving. Winds can be divided into external and internal winds, and into gross and subtle winds. Gross external wind is the wind we experience on a windy day. Subtle external wind is much more difficult to detect. It is the energy that makes plants grow and exists even inside rocks and mountains. It is with the help of subtle winds that plants draw up water, grow new leaves, and so forth. Such winds are the life force of plants. Indeed, in some Tantric texts wind is called 'life' or 'life-force'.”
— Geshe Kelsang Gyatso, Tantric Grounds and Paths
There are many systems of meditation in existence that teach, as a preliminary or an adjunct, the technique of relaxation. Relaxation — in sensing any raw energy within one’s body — is a completely imperative necessity.
The energies within the body are identified by Gurdjieff on his “food transformation chart” (see above). They exist in the body, at the bodily levels that he indicates on that chart. But it is an acquired art to be able to sense the raw energies at these locations, taking much practice.
One must prepare the body and mind. First of all, one must relax every part of one’s body. This is extremely important. And next it is necessary to focus on relaxing one’s breath; but while still breathing in a conscious way, an almost deliberate way — but still calm.
The reason one must be aware of the breath, is because all the energies which are used in forming the second (astral) body can be initially found in the transmutations of the breath. Wherever the breath travels in the body, there you will find a transformation of the breath.
AN EXERCISE FOR PREPARING TO SENSE ASTRAL LIGHT
In order to sense “hanbledzoin”, or astral light, it is necessary to imagine the breath as an energy coursing throughout the entire body — as a preliminary.
Proceed to sense hanbledzoin by preparing thus:
1. Take a few relaxed breaths, while sensing the body as a whole.
2. Next, take a few relaxed breaths; and sense the air washing through and inside the head on the in-breath. Sense the air filling the head; and feel its effect inside of the head.
3. Next, continue the relaxed breathing, and sense the air coming into the body on the in-breath, and sense it filling the abdomen.
4. Then, sense the air as it exits the abdomen and the body on the out-breath; exiting up into the chest, neck, head, and out through the nose.
5. Finally, continue relaxed breathing, and sense the whole body filling with air; trying, with each in-breath, “blowing up the body, like a balloon”.
This exercise should be practiced for some time, as a preliminary to achieving the sensation of “astral light” or re 96.
WHAT IS GURDJIEFF’S “HANBLEDZOIN” OR ASTRAL LIGHT?
“There are two parts to air, evolving and involving, Involving part only, gives vivifyingness to "I." Only enough of this part is taken now for the Trogo-auto-ego-crat. Not until you have a conscious wish can you assimilate more of this good part of air. This involving part comes from the Prime Source.”
— Gurdjieff New York Friday, 6 February 1931
There are actually two streams of transformation of air which occur in the physical body. The air which we all sense in the body, when we breathe, is actually not what we call “air”. It is not the air which we take in from the external environment. And it is not the air which we experience as the wind, blowing on our bodies, and feel on our skin.
When we breathe, we are actually sensing mostly the internal physical “gaseous matter” or aspect of “air” which is transformed out of our food — probably a combination of our body’s oxygen and carbon dioxide. We sense with our breath an aspect of the “food octave” which exists internally in our lungs, and inside our physical body, in the blood. We are all born, in a sense, completely divorced from a sensation of the “astral” aspect of air. We have no innate way of sensing it within ourselves, as an internal part of our body.
When we have initiated an astral form or body, then all the astral substances along the “breath octave” can be sensed and identified easily, by means of that astral body. These various substances along the breath octave can then be readily utilized and worked with in creating advanced aspects of the astral body.
There are two aspects of air which are very closely related: a physical aspect and an astral aspect. As we only possess a physical body, and not a completely crystallized astral body, we have the capacity to only sense the physical internal aspect of air, or “mi 192”, as Gurdjieff labels it.
However, as Gurdjieff says, the astral aspect of air, or “hanbledzoin”, is necessary for initiating the development of the astral body. It is the “blood” of the astral body; and so is the primary substance in the creation of the second (astral) body.
Hanbledzoin or astral light can be sensed. At first it is difficult to sense. But with patience, it can be finally identified and sensed within the physical chest, as a secondary transformation of the in-breath.
FINDING RE 96 WITHIN THE CHEST CAVETY
I found and identified re 96 only after understanding and memorizing the food transformation chart (above), along with memorizing the actual substances that the various “hydrogens” stand for. When all this has been memorized and internalized, then one can effectively superimpose the food chart, with one’s mind, on top of one’s body. This ability helps in locating the substance re 96, or hanbledzoin, within oneself.
Hanbledzoin is a type of “animal magnetism”. Animal magnetism is somewhat akin to a material substance and yet akin to thought itself also. It is both one, and the other. But it is helpful initially to be aware of its mental quality, because we don’t usually imagine that we have mind-like substances as a part of our physical structure. However this mind-like substance can actually be sensed — using the physical body along with the mind.
That is the whole trick in sensing astral light (re 96) in the chest area: one must sense with both the body and the mind. Once the astral form has crystallized, however, it is relatively easy to sense hanbledzoin with the actual astral body itself. And at some point, it also becomes possible to sense and take in to the astral body the astral light which is produced by the Sun, and which exists in profuse quantities in the Earth’s atmosphere.
At this point, it is child’s play to increase the “mass” of hanbledzoin within the astral body itself through the breath; and also to perfect the first (or lowest) “center” of the kesdjan body, which is created out of hanbledzoin. (For details regarding formation of the kesdjan centers, see: https://to-be-able.blogspot.com/2022/09/imbuing-higher-bodies-with-immortality.html )
IDENTIFYING HANBLEDZOIN INTERNALLY
In order to begin to sense hanbledzoin, I recommend sitting in a very comfortable chair, like an easy chair or recliner. Alternatively, one can even choose to lie down. The reason for this is because the relaxation of body and mind is extremely important. The goal is not the focused concentration of meditation. It will not hurt even if one falls asleep; because it is only necessary at first to try searching for hanbledzoin a few minutes at a time. It is like finding a needle in a haystack, but only a very small haystack, and a haystack in which you are searching by feeling with your fingers.
When one has been comfortably situated, place the attention on the breath; a relaxed but deliberate breath. The breath should not be automatic, like a machine. But it should have an element of intentionality to it. Because if one is searching for something of a mental nature, one cannot be unconscious or haphazard in one’s efforts.
Next, while continuing the intentional breathing, also move one’s attention within the chest cavity. One might sense the usual mundane feeling of air within the chest, but try to avoid that, and search with one’s feelings for “air” of a higher, more mental character.
One can possibly think of the process alchemically. The external air we breathe-in (the primary, coarse “hydrogen” designated do 192) meets with the substance of thought in us (a quite refined tertiary “hydrogen”: mi 48), and results in the secondary “hydrogen” re 96, situated in-between the previous two: astral light.
If nothing convincingly like astral light appears to oneself after some efforts, try raising one’s thoughts to a higher, more lofty thought or ideation, while continuing to breathe with sensation. Then lower the “astral” thought or ideation into the chest where one is sensing. Astral light, as the name suggests, is not any part of this physical world; but belongs to a separate, higher world. If one can raise one’s thoughts to that level, one will likely be able to sense the substance of that world: astral light.
If one gets stuck, and has no luck in the sensation of hanbledzoin, try looking at and examining one’s motivations. Astral light has an innate ethicality to it. It definitely has the character of a higher cosmic level. It is not for the fulfilling of desires. It is also not for the manifestation of the lower will, as perhaps in a selfish magic. In fact it is used for building the ethical and moral foundation of the astral body — of a Buddha Body.
If one has the motivation of increasing one’s level of compassion, of being a better person, or of contributing to the welfare of others, that is a good motivation to have in looking to sense inner astral light. Hanbledzoin is a spiritual substance, to be used for a spiritual purpose.
In order to understand the food transformation chart (above) and also the alchemy behind it, I recommend careful reading of the essays titled, Hydrogens, in book one of Nicoll’s Psychological Commentaries on the Teaching of Gurdjieff and Ouspensky. The pdf set can be found here: https://drive.google.com/drive/folders/
Gurdjieff, the hypnotist. An expert with hanbledzoin.